Today's spotty tracking
Sappy Alert: I just had to share this shot of Lilly peering out from behind the RV's front windshield curtain. She loves to perch up there, even in the hottest sun, so she can oversee all activity outside, and assert the tiny-dog bark alarm when she spots activity of any sort.
No biking over the weekend or Monday, yesterday. I did get in some non-aerobic exercise chopping up a couple of stumps and dragging various tree limbs etc. during our Mormon Pioneer Day service project for a local bedridden sister. I got several comments about the amount of work I seem to be able to do "in spite of my age". I suppose I might even be the oldest guy at the last couple of work parties but I'm certainly not in the best of shape. Cycling is great aerobic exercise and I love it, but it doesn't build up or maintain upper body strength. Saturday I did quite a bit of axe swinging, cutting a couple of stumps down closer to the ground, which seemed to really impress some of the guys for some reason. I myself definitely notice I'm not as strong as I was 20 years ago, and suffer longer after such labors because my muscles and joints are not bullet-proof any more. The next day was Sunday, a day of rest from "normal" labors, and a day for pain pills to alleviate my sore arms and elbows. But all that soreness was pretty much gone by Monday morning, when we went back up to the Sherwood complex on the shores of Watts Bar Lake to spend a day with the Sherwood grandkids.
We don't see enough of these guys and we were a bit apprehensive about being able to "entertain" them for the several hours we'd be alone with them. It turned out to be a great day with a couple of great youngsters. Cheerful and friendly, no griping about being bored, smiles and laughter only. Jacque floated around in the water and swam, immensely enjoying the pain relief with her sore shoulder bouyed in the water, and spent a lot of time bobbing around with the grand daughter. We both spent a bit of time in the kayaks which are great fun and good "Upper Body" exercise.
The 15-year old grandson is quite self sufficient and requires little attention. He's a fanatic fisherman and had caught his own breakfast and eaten it before we even arrived. He spent most of the day showing off his skills at fly fishing, swimming and splashing around in the water like a 6 foot whale. A fun dude.
We took them out to eat Chinese on the way to their home and were sad to drop them off for the night. We will do better about arranging time to spend with them and our other neglected grandchildren.
So. This morning awoke as Tuesday and, even though it rained last night for a half hour or so, I wanted to get in a few miles on the trike to try to keep my "girly figure" in check.
My new front fenders alleviated any fears about slop and mud covering my like the last time I rode on wet roads. I got sprinkled on just a wee bit but mostly the ride was almost dry, with no puddles encountered with which to test the fender functionality. The humidity is always high around here, and it was even more humid today, but the temperature was low enough to make it quite livable.
I passed 2 or 3 local county sheriff deputies today. I keep half expecting one of them to someday pull over and warn me to find somewhere else to ride. No such thing so far. They look at me as they pass but no hassles or even comments thus far.
Ride Started: 8:08 AM Ride Ended: 9:38 AM
Beginning Battery Voltage: 12.9 Ending Voltage: 12.9 Lowest: 12.9
Beginning Blood Glucose: 126 Ending BG: 128
(No breakfast; insulin pump basal rate cut back to 70% for the ride)
Lowest Temp 71 F Highest Temp: 71 F
Stats from the GPS: Total Miles: 11.54
Overall average speed Moving Avg Max Speed
7.9 MPH 9.0 MPH 21.0 MPH
Total Trip time Moving Time Stopped Time
1 hour 27 mins 1 hour 17 mins 10 minutes
Tuesday, July 31, 2018
Sunday, July 29, 2018
Spring City. Front Fenders!
On Friday, I decided to take my life in my hands and ride north on 27 to Spring City. It's only a few miles away but I've previously avoided riding that direction because the wonderfully wide road shoulder going the other way disappears just this side of Spring City. On a recent drive into Spring City in the Ford Exploder, I noticed in spite of the lack of a wide shoulder, the roadway was still a nice wide divided 4-lane, with a wide median in between the 2 wide lanes on either side. I also noticed the right lane of the roadway was wide enough to allow a car to pass me on the trike even if sharing the same lane. Dangerous, but not impossible.
The power cable on my GPS/Radio pod had broken on one of the wires, so I had no radio to provide telemetry data for this ride. After I got into Spring City, I realized the Garmin 350 had an internal battery, and maybe it would last long enough to record data for the rest of the ride. So I turned it on for the return trip and indeed it did.
Spring City is a lovely little bitty town, with a surprisingly large Ace Hardware store along with several restaurants, stores of varying success, and a Piggly Wiggly, of all things.
Of course, as with towns large and small all across the country, there are too many boarded up buildings that used to house viable businesses.
After riding around the village exploring (there are at least 6 churches there and the total population is barely 2000), I rode back to the parked transfer vehicle, the Exploder. My suspicions about the safety of the roadway proved correct: Many vehicles passed me safely, including several semis and other trucks, and even a couple of logging trucks. All of whom gave me a wide berth, turning into the other lane long before passing me.
Yesterday, Saturday, I received a set of front fenders for the Catrike I ordered a few days ago from an Ebay seller. They needed to mount on the kingpins of the front axle, and my early version of this Catrike Road lacked the top bolts and caps necessary to attach them. A trip to the Ace Hardware resulted in a purchase of 2 expansion plugs to use for mounting inserts in the tubular kingpins.
I had to do a lot of carving and cutting to get them reduced in size sufficiently to fit inside the kingpins, but I'm quite tickled with the final result. They even match the sole rear fender: Shiny black.
Ride Started: 7:20 AM Ride Ended: 8:19AM
Beginning Blood Glucose: 133 Ending BG: 198
(No breakfast; insulin pump basal rate cut back to 60% for the ride)
Stats from the GPS: Total Miles: 10.34
Overall average speed Moving Avg Max Speed
7.9 MPH 8.4 MPH 13.0 MPH
Total Trip time Moving Time Stopped Time
1 hour 2 mins 1 hour 2 mins 2 minutes
The power cable on my GPS/Radio pod had broken on one of the wires, so I had no radio to provide telemetry data for this ride. After I got into Spring City, I realized the Garmin 350 had an internal battery, and maybe it would last long enough to record data for the rest of the ride. So I turned it on for the return trip and indeed it did.
Spring City is a lovely little bitty town, with a surprisingly large Ace Hardware store along with several restaurants, stores of varying success, and a Piggly Wiggly, of all things.
Of course, as with towns large and small all across the country, there are too many boarded up buildings that used to house viable businesses.
After riding around the village exploring (there are at least 6 churches there and the total population is barely 2000), I rode back to the parked transfer vehicle, the Exploder. My suspicions about the safety of the roadway proved correct: Many vehicles passed me safely, including several semis and other trucks, and even a couple of logging trucks. All of whom gave me a wide berth, turning into the other lane long before passing me.
Yesterday, Saturday, I received a set of front fenders for the Catrike I ordered a few days ago from an Ebay seller. They needed to mount on the kingpins of the front axle, and my early version of this Catrike Road lacked the top bolts and caps necessary to attach them. A trip to the Ace Hardware resulted in a purchase of 2 expansion plugs to use for mounting inserts in the tubular kingpins.
I had to do a lot of carving and cutting to get them reduced in size sufficiently to fit inside the kingpins, but I'm quite tickled with the final result. They even match the sole rear fender: Shiny black.
Ride Started: 7:20 AM Ride Ended: 8:19AM
Beginning Blood Glucose: 133 Ending BG: 198
(No breakfast; insulin pump basal rate cut back to 60% for the ride)
Stats from the GPS: Total Miles: 10.34
Overall average speed Moving Avg Max Speed
7.9 MPH 8.4 MPH 13.0 MPH
Total Trip time Moving Time Stopped Time
1 hour 2 mins 1 hour 2 mins 2 minutes
Thursday, July 26, 2018
Just Another Morning Ride
Today's Tracking via James KK4BYX
Just another 12 miles of Tennessee Route 27 today. Very nice and cool riding this early in the morning.
Nothing interesting to report. My usual turnaround point just past the 5 mile mark is just past the turnoff road leading to the Rhea County Fairgrounds. Just to take a peek, I rode the quarter mile across the railroad tracks to see what the fairgrounds look like. I was quite underwhelmed.
I found only what appeared to be a few acres enclosed for a fairgrounds. No RV sites were visible anywhere, and the infrastructure appeared to be a single large stock shed and a small arena with bleachers. A lived-in-looking trailer house sat next to the barn/shed and someone had started mowing ..... a largely full time occupation here in the fertile lands of Tennessee, largely stolen from the Cherokee Nation under the inept administration of President Martin van Buren.
I shouldn't mention it, not wanting to disturb the space/time equilibrium balance, but I haven't experienced a flat tire in several weeks now. I have topped the tires off with the huff-puff hand pump a couple times, but no flats --- yet.
I'm still fiddling with my insulin pump settings for trying to lose a couple inches from my belly tire that pooches out when I sit down. Riding the trike more than a few miles results in various stages of insulin shock the rest of the day and night following so I have to reduce my basal rate both before and after each ride. There are no hard and fast data for such settings. Lots of diabetics are active in sports and riding and long term exertions, and all deal with it in varying ways. My blood glucose seems to maintain better control if I eat something before riding, but my weight tends to stay the same. Cutting back on insulin levels should help me control my appetite, be less hungry, etc, but so far I haven't noticed much of that.
Ride Started: 7:08 AM Ride Ended: 8:38AM
Beginning Battery Voltage: 12.8 Ending Voltage: 12.7 Lowest: 12.7
Beginning Blood Glucose: 133 Ending BG: 198
(No breakfast; insulin pump basal rate cut back to 60% for the ride)
Lowest Temp 66 F Highest Temp: 66 F
Stats from the GPS: Total Miles: 12.34
Overall average speed Moving Avg Max Speed
8.6 MPH 9.1 MPH 19.4 MPH
Total Trip time Moving Time Stopped Time
1 hour 26 mins 1 hour 21 mins 5 minutes
Just another 12 miles of Tennessee Route 27 today. Very nice and cool riding this early in the morning.
Nothing interesting to report. My usual turnaround point just past the 5 mile mark is just past the turnoff road leading to the Rhea County Fairgrounds. Just to take a peek, I rode the quarter mile across the railroad tracks to see what the fairgrounds look like. I was quite underwhelmed.
I found only what appeared to be a few acres enclosed for a fairgrounds. No RV sites were visible anywhere, and the infrastructure appeared to be a single large stock shed and a small arena with bleachers. A lived-in-looking trailer house sat next to the barn/shed and someone had started mowing ..... a largely full time occupation here in the fertile lands of Tennessee, largely stolen from the Cherokee Nation under the inept administration of President Martin van Buren.
I shouldn't mention it, not wanting to disturb the space/time equilibrium balance, but I haven't experienced a flat tire in several weeks now. I have topped the tires off with the huff-puff hand pump a couple times, but no flats --- yet.
I'm still fiddling with my insulin pump settings for trying to lose a couple inches from my belly tire that pooches out when I sit down. Riding the trike more than a few miles results in various stages of insulin shock the rest of the day and night following so I have to reduce my basal rate both before and after each ride. There are no hard and fast data for such settings. Lots of diabetics are active in sports and riding and long term exertions, and all deal with it in varying ways. My blood glucose seems to maintain better control if I eat something before riding, but my weight tends to stay the same. Cutting back on insulin levels should help me control my appetite, be less hungry, etc, but so far I haven't noticed much of that.
Ride Started: 7:08 AM Ride Ended: 8:38AM
Beginning Battery Voltage: 12.8 Ending Voltage: 12.7 Lowest: 12.7
Beginning Blood Glucose: 133 Ending BG: 198
(No breakfast; insulin pump basal rate cut back to 60% for the ride)
Lowest Temp 66 F Highest Temp: 66 F
Stats from the GPS: Total Miles: 12.34
Overall average speed Moving Avg Max Speed
8.6 MPH 9.1 MPH 19.4 MPH
Total Trip time Moving Time Stopped Time
1 hour 26 mins 1 hour 21 mins 5 minutes
Wednesday, July 25, 2018
Riding Through the Jungle
Today's Partial Tracking via Ham Radio
Today's morning ride was just a duplication of yesterday, except for starting a bit earlier.
I also failed to encounter any mule-drawn wagons or horseback riders.
Boring rides are good, too.... though it's very difficult to get bored riding under your own steam.
I did get a short shot of one of the frequent choo-choo trains that run parallel to the highway.
I picked a threatening looking piece of wire off the road shoulder this morning, only to find it was actually an Iphone cigarette lighter charger and cord. AND, it turned out to be a WORKING unit. We are always needing another charger for the RV or the car. Freebies are welcome.
The other stuff I picked off the roadway this morning consisted of large tire chunks and cardboard boxes lying flattened or intact along the way.
Ride Started: 7:00 AM Ride Ended: 8:22 AM
Beginning Battery Voltage: 12.9 Ending Voltage: 12.7 Lowest: 12.7
Beginning Blood Glucose: 142 Ending BG: 104
(No breakfast; insulin pump basal rate cut back to 50% for the ride)
Lowest Temp 64 F Highest Temp: 67 F
Stats from the GPS: Total Miles: 11.49
Overall average speed Moving Avg Max Speed
8.6 MPH 9.1 MPH 18.3 MPH
Total Trip time Moving Time Stopped Time
1 hour 20 mins 1 hours 15 mins 4 minutes
Today's morning ride was just a duplication of yesterday, except for starting a bit earlier.
I also failed to encounter any mule-drawn wagons or horseback riders.
Boring rides are good, too.... though it's very difficult to get bored riding under your own steam.
I did get a short shot of one of the frequent choo-choo trains that run parallel to the highway.
The other stuff I picked off the roadway this morning consisted of large tire chunks and cardboard boxes lying flattened or intact along the way.
Ride Started: 7:00 AM Ride Ended: 8:22 AM
Beginning Battery Voltage: 12.9 Ending Voltage: 12.7 Lowest: 12.7
Beginning Blood Glucose: 142 Ending BG: 104
(No breakfast; insulin pump basal rate cut back to 50% for the ride)
Lowest Temp 64 F Highest Temp: 67 F
Stats from the GPS: Total Miles: 11.49
Overall average speed Moving Avg Max Speed
8.6 MPH 9.1 MPH 18.3 MPH
Total Trip time Moving Time Stopped Time
1 hour 20 mins 1 hours 15 mins 4 minutes
Tuesday, July 24, 2018
Smoky Mountains in the Shade
Today's Tracking Thanks to KK4BYX, N4YH, and W4KCO
Last night, Monday, I was tempted to try a trike ride in the lengthy dusk - a nicely lighted sky lasts at least a couple hours after the sun goes down behind the trees on the horizon. BUT, since it was Monday, and normally time for Family Home Evening, I talked Jacque into letting me massage her feet. She didn't put up much of a struggle.
So, this morning, Tuesday, I decided to try riding early - before the sun got up above the tree line - and drove the Exploder down to the junction of Highway 68 and 27 and saddled up the trike and rode from there.
I've mentioned before that Highway 68 is a busy busy road with lots of logging and other large trucks all traveling over the speed limit.... AND there is no shoulder. Vehicles approaching a cyclist or other SLOW moving vehicle must slow down and wait for oncoming traffic to clear before going around.... or run over the offending slowpoke. I prefer not to give them such a horrible choice.... having to slow down is a criminal offence, after all. So I ride other roads and especially route 27, which has wonderfully wide shoulders all the way to Dayton TN.
On today's ride I hadn't gone more than a couple miles before I spotted a mule-drawn wagon coming the other way. We had seen this rig a couple days ago and I wanted to hear their story, so I rode on until I found a crossover between the 4 lanes and turned around and chased them down. One of the few vehicles I have easily outrun. These mules were in no danger of overheating, just slowly plodding along. A middle aged Tennessean was driving the contraption and two teenage young men were accompanying him on separate horses. The teenager in the rear was pleased to see me as I rode up behind them, but his horse was severely spooked by my trike with its waving bike flags and clicking chain and weird driver (me). The youngster laughed and stayed mounted in spite of his horse rearing and shying from me. I pulled up alongside the wagon so I could talk to the driver and keep the wagon between me and the skittish horse. The mules pulling the wagon took no notice of me whatsoever.
The bearded driver was all smiles and answered my questions about his rig and purposes: "Ah have 7 days off work and we're just ridin' around enjoying life. We live just back thar a little ways." We exchanged Howdy's and I sped on around them after making sure I had a gap in the traffic behind me. Then I found another crossover and turned back around to complete my 10-mile goal for the morning. Blast. I shoulda gotten a picture to post.
Very pleasant riding this early... A few friendly beeps from passing cars and no rowdies encountered. It was cloudy and cooler than usual for this time of day and the sun wasn't up high enough to scorch me anyway. I noticed a couple of downed trees I hadn't noticed before. At church on Sunday another attendee who is a local mail carrier mentioned he had encountered several areas with obvious tornado damage from the Friday night storm. These downed trees were likely just victims of high winds during the storm.
Ride Started: 7:38 AM Ride Ended: 8:51 AM
Beginning Battery Voltage: 13.0 Ending Voltage: 12.2 Lowest: 12.2
Beginning Blood Glucose: 111 Ending BG: 164
(No breakfast; insulin pump basal rate cut back to 50% for the ride)
Lowest Temp 68 F Highest Temp: 68 F
Stats from the GPS: Total Miles: 11.08
Overall average speed Moving Avg Max Speed
9.2 MPH 9.8 MPH 18.5 MPH
Total Trip time Moving Time Stopped Time
1 hour 12 mins 1 hours 7 mins 4 minutes
Last night, Monday, I was tempted to try a trike ride in the lengthy dusk - a nicely lighted sky lasts at least a couple hours after the sun goes down behind the trees on the horizon. BUT, since it was Monday, and normally time for Family Home Evening, I talked Jacque into letting me massage her feet. She didn't put up much of a struggle.
So, this morning, Tuesday, I decided to try riding early - before the sun got up above the tree line - and drove the Exploder down to the junction of Highway 68 and 27 and saddled up the trike and rode from there.
I've mentioned before that Highway 68 is a busy busy road with lots of logging and other large trucks all traveling over the speed limit.... AND there is no shoulder. Vehicles approaching a cyclist or other SLOW moving vehicle must slow down and wait for oncoming traffic to clear before going around.... or run over the offending slowpoke. I prefer not to give them such a horrible choice.... having to slow down is a criminal offence, after all. So I ride other roads and especially route 27, which has wonderfully wide shoulders all the way to Dayton TN.
On today's ride I hadn't gone more than a couple miles before I spotted a mule-drawn wagon coming the other way. We had seen this rig a couple days ago and I wanted to hear their story, so I rode on until I found a crossover between the 4 lanes and turned around and chased them down. One of the few vehicles I have easily outrun. These mules were in no danger of overheating, just slowly plodding along. A middle aged Tennessean was driving the contraption and two teenage young men were accompanying him on separate horses. The teenager in the rear was pleased to see me as I rode up behind them, but his horse was severely spooked by my trike with its waving bike flags and clicking chain and weird driver (me). The youngster laughed and stayed mounted in spite of his horse rearing and shying from me. I pulled up alongside the wagon so I could talk to the driver and keep the wagon between me and the skittish horse. The mules pulling the wagon took no notice of me whatsoever.
The bearded driver was all smiles and answered my questions about his rig and purposes: "Ah have 7 days off work and we're just ridin' around enjoying life. We live just back thar a little ways." We exchanged Howdy's and I sped on around them after making sure I had a gap in the traffic behind me. Then I found another crossover and turned back around to complete my 10-mile goal for the morning. Blast. I shoulda gotten a picture to post.
Very pleasant riding this early... A few friendly beeps from passing cars and no rowdies encountered. It was cloudy and cooler than usual for this time of day and the sun wasn't up high enough to scorch me anyway. I noticed a couple of downed trees I hadn't noticed before. At church on Sunday another attendee who is a local mail carrier mentioned he had encountered several areas with obvious tornado damage from the Friday night storm. These downed trees were likely just victims of high winds during the storm.
Ride Started: 7:38 AM Ride Ended: 8:51 AM
Beginning Battery Voltage: 13.0 Ending Voltage: 12.2 Lowest: 12.2
Beginning Blood Glucose: 111 Ending BG: 164
(No breakfast; insulin pump basal rate cut back to 50% for the ride)
Lowest Temp 68 F Highest Temp: 68 F
Stats from the GPS: Total Miles: 11.08
Overall average speed Moving Avg Max Speed
9.2 MPH 9.8 MPH 18.5 MPH
Total Trip time Moving Time Stopped Time
1 hour 12 mins 1 hours 7 mins 4 minutes
Friday, July 20, 2018
Country Riding
Miniature Burros and Horses in the Backwoods
We recently found some side roads that have very little, if any, truck traffic. Which makes it much more enjoyable and less stressful to explore the area on the recumbent Catrike .
Yesterday, while driving around looking for a place to ride, I found a TVA-administered camping/picnic area called Jackson Island. It's located right on the Tennessee River and a bit crowded with campers rich and mostly poor, but very pretty.
The backwoods around here closely resemble the Estancia and McIntosh areas of New Mexico... lots and lots of abandoned properties with rotted-out and burned-out RV's and mobile homes left to deteriorate in the open weather. Small towns are like NM as well..... mostly boarded-up and closed businesses. Very sad to see so many defunct gas stations, collapsing barns, and used-to-be businesses with waist-high weeds choking the parking lots. Charles Kuralt said it true when he commented that the US Freeway System created long travels "with not a thing to see". We all miss old route 66 and route 60 and 54, highway 85 running north and south through NM, with small businesses and small towns dotting the landscape all along the way. On the one hand, we're happy to not be forced to drive through places like Budville with its acres of rusting cars snatched off the highway because some poor family ran out of gas and left their car for more than a few hours, and no one misses having to creep through Albuquerque's Central Avenue going from Amarillo to LA. On the other, the ONLY businesses that survive freeway conditions are the mega-corporations and Walmarts. The freeway rules forbid having multiple points of entry where small time businesses could lure motorists off the road. Changes come with both good and bad consequences, unfortunately.
I got in relatively short rides yesterday and today, but as usual, even a short ride is better than nothing.
Yesterday's Ride:
Stats from the GPS: Total Miles: 3.42
Overall average speed Moving Avg Max Speed
4.8 MPH 5.3 MPH 18.6 MPH
Total Trip time Moving Time Stopped Time
47 minutes 38 minutes 4 minutes
Today's Ride:
Ride Started: 9:41 AM Ride Ended: 10:47 AM
Stats from the GPS: Total Miles: 4.34
Overall average speed Moving Avg Max Speed
4.5 MPH 6.6 MPH 26.1 MPH
Total Trip time Moving Time Stopped Time
57 minutes 37 minutes 18 minutes
Tuesday, July 17, 2018
Tennessee Whiskey
Today's Surprisingly Good Tracking via Ham Radio APRS
Today's title is solely a ringer to attract attention. My recent activities have nothing to do with whiskey but a lot to do with Tennessee.
We parked for a few enjoyable days at Steve & Jess's lake resort. Tagging along on a couple of their powerboat rides was more than fun. Steve is 40-something and does amazing acrobatics with his wakeboard... Stuff that most young punks would be reluctant to try. We then on and parked more permanently (more than a week is quasi-permanence for us nowadays) at Bitner's RV Park along Route 68 not far from Spring City. I've gotten in several good rides in the last week or so but the ham radio coverage is a bit spotty so my tracking has been less than useful. I was shocked, SHOCKED today to find my entire ride had good tracking points from the system along the way.
Where we're parked now is a lovely area, but TN highway 68 is a two-lane road with no shoulder, populated with heavy traffic and heavy trucks routing around the Tennessee River and Watts Bar lake, including especially the big, noisy, and dangerous logging trucks hauling ratty looking logs back and forth to various processing facilities. All my life I have heard stories about how dangerous loaded logging trucks are, and how they can unexpectedly dump their loads when a chain or restraint breaks and the load of logs pressed tightly together "explode" onto the roadway, crushing anything within range . I've never seen it happen, but I've heard about it over and over, and I refuse to ride on a road with no shoulders with those big boys popping up every few minutes.
So, instead of arising early and getting in a shady early morning ride, I've been loading up the trike on the Ford Exploder and hitching a ride with Jacque driving me the 4 miles to nearby Route 27, which is a 4-lane divided highway with wonderful wide shoulders.
I've ridden this highway back and forth for 3 days now and, though a bit boring since it is mostly flat and straight and not much changes from day to day, at least it's still a nice safer area to ride and get my legs limbered up.
I've had to do a bit of work on the trike recently. I mentioned before about my front derailleur shifter sleeve not working. At first I thought the control cable had broken, a most common occurrence with frequent riding and shifting. I kept riding it with only the largest gear ring engaged, leaving 9 speeds on the rear cassette to get up and down the mild hills around here. In Illinois I noticed it wasn't the cable at all, but the shifter itself. The spring return was not working, and I finally realized the spring stop had broken off the Shimano cast aluminum housing. Non Repairable.
Trying to locate one to order online was frightful: The only replacements I could find anywhere required me to purchase a full gearset, costing a LOT of money. Having tossed all my spare junkyard donor bikes when we moved into the RV full times, I had no such devices available. I assumed I would have to find a good bike shop with a good stock of used parts in their back bins, and bike shops are not very plentiful here in the "Smoky Mountains" of Tennessee. I finally found one via Google with good reviews up in Cleveland, TN, of all places.
Trailside Bicycle Company has the mojo, people. Within 5 minutes of taking the Catrike into the shop for examination, the youngish owner/proprietor handed me a brand spanking new shifter, bolt-on replacement for my broke one, in the box, for the whopping price of TWENTY-FIVE dollars and change. WOW. A smoking good price, making the more-than-an-hour pilgrimage well worth the trouble. Add me to his list of admirers and great reviews.
Now I need to deal with my left disc brake, which intermittently starts dragging and squealing, not only irritating but actually slowing me down. I'm slow enough already, and every day I forget about it until I get riding, and then when I get back to cool off I'm in no mood to work on it immediately, meaning in a few minutes I get sidetracked and forget about it until the next ride. DUH
We've also been blessed with quite a bit of rain these last couple of weeks. Today was cloudy and cooler, but the weather forecast was for "slightly cloudy" with no foretelling of rain. I was doing fine until I got about halfway home and I noticed the clouds building up and getting darker and it began to sprinkle lightly. This mainly got me slightly wet but cooled down nicely I was thinking I could just finish the ride with no worries, when suddenly it started to REALLY come down, and I was soaked and looking for shelter. I spotted a building up the side of the hillside with a small overhang and geared down to Grandma Gear and frantically rode up, hoping there would be room to take shelter for both me and the trike. It turned out to be a small Lutheran church, with a small covered porch on one end, and YES! A wheelchair ramp leading up to the porch. I steered around the wetness and rode up right in front of the entry door and parked, wondering if anyone was inside on a Tuesday. I noticed a pickup parked in a slot labeled "PASTOR", and within a few minutes the very nice gentleman opened the door and offered me a couple bottles of ice cold bottled water. I started to explain to him I already had bottled water on board, when my foggy brain registered "COLD WATER!" and instead of stupidly rejecting the offer, I thanked him profusely and accepted the kind gift. Lutherans are a definite minority out here in Baptist Country, but this one proved himself a Christian indeed.
The rain finally slowed to a misty drizzle and I rode away from my tiny shelter and soon I was back close to home. Jacque called me on the cell phone and informed me she was already waiting at the pickup point, and since I was only 3 or 4 miles away, she agreed to sit tight and wait.
Even though I've been riding for years it still surprises me how much my metabolism changes after even one ride of more than a few miles. I have to lower my insulin pump's basal rate for the rest of at least a 24 hour period - even after eating a bit more than usual to satisfy the hunger pangs after a ride.
I mentioned the nice wide shoulders of Route 27 here. They ARE wide, but as with most road shoulders of any size, they are dotted with debris of all kinds. Lumber and wood chunks of various sizes from the logging trucks, bits and pieces of cars, and worst of all, tire debris.
Cyclists everywhere bemoan the regular flats caused by the tiny wires scattered about from worn and bursting tires.
When by themselves they are almost invisible, but they can ruin a tire when they work their way through the tire casing:
This is a small example of a sliver of tire carcass with the fuzzy rusty steel wires protruding. They are found by the dozens, nay hundreds, every mile of most highways. I slowed my ride today by slowing down, even occasionally stopping, to pick such junk off the pavement and heave it off the roadway into the weeds. I often get sidetracked while riding by picking trash off the path as I pass by. It's not hard to do since I sit so low on the recumbent trike that I don't even have to bend over to reach the pavement alongside me, I just extend my arm and snatch it and fling the offending item.
I did several miles of such one-at-a-time road cleanup but finally had to stop it: I wanted to do a 20-miler today and if I continued to stop or slow for every piece of junk in the road I'd never get back before dark. I got to the outer limits of Dayton, home of the infamous Scopes "Monkey Trial". I turned around at the city limits for the return home and found Jacque waiting for me with a fresh icy mug of Diet Barq's Root Beer. What a Woman.
3 days ago:
Stats from the GPS: Total Miles: 9.26
Overall average speed Moving Avg Max Speed
4.2 MPH 7.1 MPH 16.7 MPH
Total Trip time Moving Time Stopped Time
2 hours 13 mins 1 hour 18 mins 55 minutes
Yesterday:
Stats from the GPS: Total Miles: 20.21
Overall average speed Moving Avg Max Speed
6.3 MPH 7.7 MPH 28.6 MPH
Total Trip time Moving Time Stopped Time
2 hours 9 mins 1 hour 27 mins 52 minutes
Today's Ride:
Ride Started: 10:41 AM Ride Ended: 1:52 PM
Beginning Battery Voltage: 12.9 Ending Voltage: 12.8 Lowest: 12.7
Beginning Blood Glucose: 250 Ending BG: 72
Lowest Temp 75 F Highest Temp: 82 F
Stats from the GPS: Total Miles: 20.21
Overall average speed Moving Avg Max Speed
6.3 MPH 7.7 MPH 28.6 MPH
Total Trip time Moving Time Stopped Time
3 hours 11 mins 2 hours 37 mins 34 minutes
Today's title is solely a ringer to attract attention. My recent activities have nothing to do with whiskey but a lot to do with Tennessee.
We parked for a few enjoyable days at Steve & Jess's lake resort. Tagging along on a couple of their powerboat rides was more than fun. Steve is 40-something and does amazing acrobatics with his wakeboard... Stuff that most young punks would be reluctant to try. We then on and parked more permanently (more than a week is quasi-permanence for us nowadays) at Bitner's RV Park along Route 68 not far from Spring City. I've gotten in several good rides in the last week or so but the ham radio coverage is a bit spotty so my tracking has been less than useful. I was shocked, SHOCKED today to find my entire ride had good tracking points from the system along the way.
Where we're parked now is a lovely area, but TN highway 68 is a two-lane road with no shoulder, populated with heavy traffic and heavy trucks routing around the Tennessee River and Watts Bar lake, including especially the big, noisy, and dangerous logging trucks hauling ratty looking logs back and forth to various processing facilities. All my life I have heard stories about how dangerous loaded logging trucks are, and how they can unexpectedly dump their loads when a chain or restraint breaks and the load of logs pressed tightly together "explode" onto the roadway, crushing anything within range . I've never seen it happen, but I've heard about it over and over, and I refuse to ride on a road with no shoulders with those big boys popping up every few minutes.
So, instead of arising early and getting in a shady early morning ride, I've been loading up the trike on the Ford Exploder and hitching a ride with Jacque driving me the 4 miles to nearby Route 27, which is a 4-lane divided highway with wonderful wide shoulders.
I've ridden this highway back and forth for 3 days now and, though a bit boring since it is mostly flat and straight and not much changes from day to day, at least it's still a nice safer area to ride and get my legs limbered up.
I've had to do a bit of work on the trike recently. I mentioned before about my front derailleur shifter sleeve not working. At first I thought the control cable had broken, a most common occurrence with frequent riding and shifting. I kept riding it with only the largest gear ring engaged, leaving 9 speeds on the rear cassette to get up and down the mild hills around here. In Illinois I noticed it wasn't the cable at all, but the shifter itself. The spring return was not working, and I finally realized the spring stop had broken off the Shimano cast aluminum housing. Non Repairable.
Trying to locate one to order online was frightful: The only replacements I could find anywhere required me to purchase a full gearset, costing a LOT of money. Having tossed all my spare junkyard donor bikes when we moved into the RV full times, I had no such devices available. I assumed I would have to find a good bike shop with a good stock of used parts in their back bins, and bike shops are not very plentiful here in the "Smoky Mountains" of Tennessee. I finally found one via Google with good reviews up in Cleveland, TN, of all places.
Trailside Bicycle Company has the mojo, people. Within 5 minutes of taking the Catrike into the shop for examination, the youngish owner/proprietor handed me a brand spanking new shifter, bolt-on replacement for my broke one, in the box, for the whopping price of TWENTY-FIVE dollars and change. WOW. A smoking good price, making the more-than-an-hour pilgrimage well worth the trouble. Add me to his list of admirers and great reviews.
Now I need to deal with my left disc brake, which intermittently starts dragging and squealing, not only irritating but actually slowing me down. I'm slow enough already, and every day I forget about it until I get riding, and then when I get back to cool off I'm in no mood to work on it immediately, meaning in a few minutes I get sidetracked and forget about it until the next ride. DUH
We've also been blessed with quite a bit of rain these last couple of weeks. Today was cloudy and cooler, but the weather forecast was for "slightly cloudy" with no foretelling of rain. I was doing fine until I got about halfway home and I noticed the clouds building up and getting darker and it began to sprinkle lightly. This mainly got me slightly wet but cooled down nicely I was thinking I could just finish the ride with no worries, when suddenly it started to REALLY come down, and I was soaked and looking for shelter. I spotted a building up the side of the hillside with a small overhang and geared down to Grandma Gear and frantically rode up, hoping there would be room to take shelter for both me and the trike. It turned out to be a small Lutheran church, with a small covered porch on one end, and YES! A wheelchair ramp leading up to the porch. I steered around the wetness and rode up right in front of the entry door and parked, wondering if anyone was inside on a Tuesday. I noticed a pickup parked in a slot labeled "PASTOR", and within a few minutes the very nice gentleman opened the door and offered me a couple bottles of ice cold bottled water. I started to explain to him I already had bottled water on board, when my foggy brain registered "COLD WATER!" and instead of stupidly rejecting the offer, I thanked him profusely and accepted the kind gift. Lutherans are a definite minority out here in Baptist Country, but this one proved himself a Christian indeed.
The rain finally slowed to a misty drizzle and I rode away from my tiny shelter and soon I was back close to home. Jacque called me on the cell phone and informed me she was already waiting at the pickup point, and since I was only 3 or 4 miles away, she agreed to sit tight and wait.
Even though I've been riding for years it still surprises me how much my metabolism changes after even one ride of more than a few miles. I have to lower my insulin pump's basal rate for the rest of at least a 24 hour period - even after eating a bit more than usual to satisfy the hunger pangs after a ride.
I mentioned the nice wide shoulders of Route 27 here. They ARE wide, but as with most road shoulders of any size, they are dotted with debris of all kinds. Lumber and wood chunks of various sizes from the logging trucks, bits and pieces of cars, and worst of all, tire debris.
Cyclists everywhere bemoan the regular flats caused by the tiny wires scattered about from worn and bursting tires.
When by themselves they are almost invisible, but they can ruin a tire when they work their way through the tire casing:
This is a small example of a sliver of tire carcass with the fuzzy rusty steel wires protruding. They are found by the dozens, nay hundreds, every mile of most highways. I slowed my ride today by slowing down, even occasionally stopping, to pick such junk off the pavement and heave it off the roadway into the weeds. I often get sidetracked while riding by picking trash off the path as I pass by. It's not hard to do since I sit so low on the recumbent trike that I don't even have to bend over to reach the pavement alongside me, I just extend my arm and snatch it and fling the offending item.
I did several miles of such one-at-a-time road cleanup but finally had to stop it: I wanted to do a 20-miler today and if I continued to stop or slow for every piece of junk in the road I'd never get back before dark. I got to the outer limits of Dayton, home of the infamous Scopes "Monkey Trial". I turned around at the city limits for the return home and found Jacque waiting for me with a fresh icy mug of Diet Barq's Root Beer. What a Woman.
3 days ago:
Stats from the GPS: Total Miles: 9.26
Overall average speed Moving Avg Max Speed
4.2 MPH 7.1 MPH 16.7 MPH
Total Trip time Moving Time Stopped Time
2 hours 13 mins 1 hour 18 mins 55 minutes
Yesterday:
Stats from the GPS: Total Miles: 20.21
Overall average speed Moving Avg Max Speed
6.3 MPH 7.7 MPH 28.6 MPH
Total Trip time Moving Time Stopped Time
2 hours 9 mins 1 hour 27 mins 52 minutes
Today's Ride:
Ride Started: 10:41 AM Ride Ended: 1:52 PM
Beginning Battery Voltage: 12.9 Ending Voltage: 12.8 Lowest: 12.7
Beginning Blood Glucose: 250 Ending BG: 72
Lowest Temp 75 F Highest Temp: 82 F
Stats from the GPS: Total Miles: 20.21
Overall average speed Moving Avg Max Speed
6.3 MPH 7.7 MPH 28.6 MPH
Total Trip time Moving Time Stopped Time
3 hours 11 mins 2 hours 37 mins 34 minutes
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