BG before ride home: 191 BG after getting home, before dinner: 107
Evening stats from the GPS: Total Distance Miles: 7.43 Overall average speed Moving Avg Max Speed
8.9 Mph 10.5 mph 20.6 mph
Total Trip time Moving Time Stopped Time
49:57 mins 42:33 mins 07:24 mins
I usually go for a 2-mile noon walk, up San Mateo to Wildflower Park next to Honeywell and then back down to Wilshire and Jefferson. I had to detour on Friday because the city had decided to flood the pathway during the noon hour, the time the park is most used on any given day:
These city workers simply turn on the sprinklers, let them fill up the path and streets, and go somewhere else for hours, never having anyone actually hang around to watch or control the water as it's wasted. BAH.
Not much to report from this morning's commute to work. It cooled off a bit more over the weekend (it snowed yesterday, Sunday, but nothing accumulated- but it was WINDY and COLD) and this morning's ride was the "I'm glad to be looking weird wearing my ski mask" variety. I passed 3 walkers this morning walking on the wrong (left) side of the path. BAH
Alex, who is one of my co workers and a fanatick cyclist riding his "fixie" (I.E., fixed speed, no shifting) bike, caught up to me and deigned to slow down (he's a relatively young fart) and rode with me the last 3 miles to work. That was actually pretty cool, never done that before. There are other co worker cyclists who have ridden with me a short ways after catching me but invariably they decide it's not that fun slowing down for an old geezer so off they go.
Awakening BG: 150 Post-Ride BG: 149
Morning Stats from the GPS: Total Miles: 7.43
Overall average speed Moving Avg Max Speed
09.9 Mph 11.8 mph 21.9 mph
Total Trip time Moving Time Stopped Time
44:57 mins 37:38 mins 07:19 mins
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