Today's Tracking
Jacque and I (and the dogs Tink and Lilly) did our morning constitutionals again today.
At first it was noticeably cooler and less humid than normal, which was great.
I awoke at 6:43 AM this morning, almost 7 AM, and it was still very dark outside. The days are already getting shorter but I'm not used to it yet, as usual. I was quite droopy but decided going back to bed wasn't worth the 15-20 extra minutes of sleep I might possibly get. So we got going a bit earlier and it helped beat the heat, at least for the first parts of the ride.
While I was parked at our trike drop-off point at the intersection of TN-68 and TN-27, our neighbors drove up, the same ones who helped me with a jump-start a day or so ago. They laughingly asked if I needed another jump session and I assured them the new battery was working just fine.
And away we went. Nothing new or unusual occurred, which means it was great riding. I made my 11 plus miles and Jacque made slightly over 9 miles, a bit farther yet than she rode last time.
I again walked almost a mile at the turnaround point for my 11 biking miles, so we'll see how my toes go.
Ride Started: 8:00 AM Ride Ended: 10:28 AM
Beginning Battery Voltage: 13.0 Ending Voltage: 12.8 Lowest: 12.8
Beginning Blood Glucose: 134 Ending BG: 104
(No Breakfast before riding; insulin pump basal rate 75% for this ride)
Lowest Temp 64 F Highest Temp: 78 F
Stats from the GPS: Total Miles: 11.15
Distance Walked: .8 miles
Overall average speed Moving Avg Max Speed
7.5 MPH 8.4 MPH 17.2 MPH
Total Trip time Moving Time Stopped Time
1 hour 28 mins 1 hour 19 mins 9 minutes
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