My feets were a bit more painful than usual this morning, and my blood sugar checked high, so I had the conflicting thoughts of staying off the trike because of the pain, or get on the trike to help burn off the carbs causing the high blood sugar. Since I'm convinced exercise actually helps - long term - with the foot pain, I took off on the trike in spite of the pain.
Which didn't result in any excess agony, though I did stop for an extra rest break or three.
Sandals Off, Air and Shade Cooling |
The weather here in Missouri is slowly cooling off and it helps that it hasn't rained in 2 or 3 weeks, but it still gets warmish out in the direct sun. By the time I got close to home it was almost noon and VERY little shade was available.
Very nice to get inside the house and listen to the Air Conditioner burning up money. Well worth the cost.....
Ride Started: 10:44 AM Ride Ended: 12:03 PM
Beginning Battery Voltage: 13.0 Ending Battery Voltage: 13.0 Lowest Voltage: 13.0
Beginning Blood Glucose: 229 Ending BG: 166
Lowest Temp: 75 F Highest Temp: 78 F
Stats from the GPS: Total Miles: 7.91
Distance Walked: 1/2 mile
Overall Average Speed Moving Avg Max Speed
6.0 MPH 7.7 MPH 26.3 MPH
Distance Walked: 1/2 mile
Overall Average Speed Moving Avg Max Speed
6.0 MPH 7.7 MPH 26.3 MPH
Total Trip Time Moving Time Stopped Time
1 hour 19 mins 1 hour 1 min 18 minutes
1 hour 19 mins 1 hour 1 min 18 minutes
No comments:
Post a Comment