We enjoyed a low key worship service at home today since our Church meetings are still suspended at our chapel.
Sundays feel pretty good as a Day of Rest. I rarely get a whole lot done on other days but at least on Sunday I don't have to feel guilty about it.
We came up with the idea of a trike ride, since local weather was so pleasant outside, as it has been for the last couple of days. Today we rode separate trikes, good stuff.
I myself could have hitched up the bike trailer and hauled one or both on MY trike, but Jacque is SO willing.....
We didn't do any monster miles or hills but still got wonderful aerobic exertion .... good stuff.
Ride Started: 2:40 PM Ride Ended: 3:42 PM
Beginning Battery Voltage: 13.0 Ending Battery Voltage: 13.0 Lowest Voltage: 13.0
Beginning Blood Glucose: 158 Ending BG: 93
Lowest Temp: 75 F Highest Temp: 85 F
Stats from the GPS: Total Miles: 4.26
Distance Walked: .6 mile (Dog Potty Trips)
Overall Average Speed Moving Avg Max Speed
4.2 MPH 5.0 MPH 17.4 MPH
Overall Average Speed Moving Avg Max Speed
4.2 MPH 5.0 MPH 17.4 MPH
Total Trip Time Moving Time Stopped Time
1 hour 1 min 51 minutes 10 minutes
1 hour 1 min 51 minutes 10 minutes
No comments:
Post a Comment