Sunday, July 25, 2021

More Nonsensicals

 Catch-up GPS trike maps/routes

21st Julio Wednesday

24 Julio BigBox Trip

25 July Sunday Today 

I've been "Staying Active"..... Mostly.
Work on the new sewing room is slow going for an old fart trying to get everything "just so" before inviting outside volunteer help to come in and get some REAL work done.


Plus, it of course has been Hot.  A great excuse for resting in the shade under the air conditioner. 
In spite of priorital (Is that a Word?) laziness I have gotten on the trike for leg stretching, aerobic exercise, and mood enhancement.  Occasionally.
Today being a blessed Sunday, when we rarely miss taking the Lord's Day off,
we enjoyed relaxing instead of re-doing many of my mistakes.
Feeling slightly guilty for not riding enough, I decided to take at least a short ride.
Even short rides tend to lower my blood glucose, AND improve my mood no matter what the mood was to start with.
The "online" weather report predicted possible rain showers by 5:00 PM, but no such thing happened.  I guess the Southwest and  Northwest are getting all the rain recently, as well as Germany.  I don't mind missing out on flooding, but it would be nice if the rain kinda spread out to give us all a taste of it without damage.
Today's short ride fulfilled all expectationws, except for waiting for two separate trains to clear the crossing.  Thankfully they were relatively short ones.


Ride Started: 4:16 PM           Ride Ended:  4:44 PM
Beginning Battery Voltage: 13.8   Ending Battery Voltage:  13.0
Lowest Temp: 78 F Highest Temp: 82 F
Beginning Blood Glucose:  154   Ending BG: 146
Stats from the GPS: Total Miles:  2.18
Overall Average Speed      Moving Avg       Max Speed
  6.0 MPH                              7.4 MPH            17.5 MPH
Total Trip(s) Time                Moving Time      Stopped Time
 22  minutes                          18 minutes         4 minutes




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