Friday, June 23, 2017

Early Riding, Cool Runnings

Today's Limited Tracking

I saddled up to ride early again this morning,  a bit earlier  than yesterday.  The sun was higher in the sky but almost invisible due to haze for at least half the ride.  Thus it was again a nice cool ride, good for the soul.
There seemed to be more traffic than I'm used to, doubtless commuters on their way to work.
I need to get up even earlier so I can do longer trips without getting too hot as the days warm up.
I've likely done this before, but this is what a downhill coast on the trike at 30+ MPH looks like:

(This is southbound from the northernmost end of Tumbleweed Lane)



Ride Started: 6:51 AM    Ride Ended:  8:46 AM
Beginning Battery Voltage:   13.7   Ending Voltage: 13.0  Lowest:  12.5
Beginning Blood Glucose:  144   Ending BG Reading: 195 (Ate an egg sandwich before leaving, didn't bolus the pump for it)
Lowest Temp  57F      Highest Temp:  71F  
Stats from the GPS:    Total Miles:  10.59
Overall average speed            Moving Avg               Max Speed
  5.5 MPH                             6.7 MPH                   30.4  MPH
Total Trip time                       Moving Time             Stopped Time
1 hour  56 mins                     1 hour 34 mins          21  minutes

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